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Monthly Archives: February 2010

February 25, 2010

How to Have a Spa Day at Home

You’ve had a hard day. There was plenty of stress to go around, and now you just want to relax and forget about everything. Use some of these tips on how to have a spa day at home when your day has been rough or when you want to treat yourself. Many women, whether working […]

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February 24, 2010

Everyday Relaxation Rituals

Stress is something that nearly everyone deals with from day-to-day. And, when you’re feeling stressed at the end of the day, you may want to create everyday rituals to feel relaxed. Everyday rituals can do much to reduce stress and anxiety. How do rituals help you relax? Knowing ahead of time what your evening holds […]

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