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Monthly Archives: February 2012

February 11, 2012

Vitamin D and Your Mood

Did you know that some health professionals recommend Vitamin D supplements for their patients suffering from depression? It’s especially indicated in the winter, when sunlight exposure is limited or non-existent (your body manufactures Vitamin D when your skin is exposed to sunlight). It turns out that Vitamin D may play a significant role in regulating […]

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