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	<title>Natural Moms Blog &#187; Birth</title>
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	<description>Trust Your Instincts with Confidence</description>
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		<title>Achieving a Positive Birth Experience</title>
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		<pubDate>Mon, 28 Feb 2011 14:12:00 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[how to achieve a positive birth experience]]></category>
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		<description><![CDATA[Giving birth can be one of the most emotionally overwhelming times of your life. You&#8217;re excited. You&#8217;re anxious and perhaps fearful. You&#8217;re also possibly physically exhausted. Yet the birth experience can be one of the most positive and rewarding moments of your life. Use these tips to help achieve a positive birth experience. #1 Create [...]]]></description>
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		<title>How to Be a Good Birth Partner</title>
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		<pubDate>Sat, 15 Jan 2011 14:03:00 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[birth partner]]></category>
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		<description><![CDATA[A good birth partner can make the difference between an empowering experience and a miserable one. So you want to learn how to be the best birth partner you can be. Here are some tips: 1. Meet the caregivers Whether the pregnant woman is being seen by an obstetrician, midwife, family doctor, or a combination [...]]]></description>
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		<title>Benefits of Yoga for Birth</title>
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		<pubDate>Sat, 25 Sep 2010 14:17:00 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[benefits of yoga for birth]]></category>
		<category><![CDATA[benefits of yoga in childbirth]]></category>
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		<description><![CDATA[The benefits of yoga can be experienced by pregnant women in preparation for birth. Because yoga is based on aligning the body, it can prepare your body to have a satisfying birth experience. This gives you even more reasons to try prenatal yoga. Here are some ways that you can use yoga to better your [...]]]></description>
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