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	<description>Trust Your Instincts with Confidence</description>
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		<title>How to Host a Valentine&#8217;s Day Party?</title>
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		<comments>http://www.naturalmomsblog.com/how-to-host-a-valentines-day-party.html#comments</comments>
		<pubDate>Sat, 04 Feb 2012 02:01:00 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
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		<description><![CDATA[Hosting a Valentine&#8217;s Day party can actually be pretty versatile. All you really need is to create a warm, loving atmosphere that makes your guests feel welcome and loved. It can be a couples&#8217; party, or it can just be a fun time with a group of friends. Here are some ideas on how to [...]]]></description>
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		<title>How Yoga Can Help Before, During and After Birth</title>
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		<comments>http://www.naturalmomsblog.com/how-yoga-can-help-before-during-and-after-birth.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 14:02:00 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
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		<description><![CDATA[Yoga is said to have originated in ancient India. It is a series of postures, exercises, and stretching that is designed to harmonize and unify body, mind, and spirit. Applied before, during, and after birth, Yoga may help moms have an easier go of labor, birth, and post-partum recovery. Here are some ways Yoga can [...]]]></description>
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		<title>How Vitamin D Can Positively Affect Your Mood</title>
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		<pubDate>Wed, 01 Feb 2012 14:02:00 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
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		<description><![CDATA[There&#8217;s a reason why some healthcare professionals give their patients Vitamin D supplements in the fall and winter &#8211; it&#8217;s been shown that a lack of Vitamin D plays a role in SAD, or Seasonal Affective Disorder. Other studies point to Vitamin D&#8217;s role in cognitive and mood problems in older adults, and studies on [...]]]></description>
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