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	<title>Natural Moms Blog &#187; benefits of meditation</title>
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		<title>How Children Can Benefit from Meditation</title>
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		<pubDate>Fri, 13 Nov 2009 14:30:33 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Mothering]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[benefits of meditation for children]]></category>
		<category><![CDATA[meditation for children]]></category>

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		<description><![CDATA[In this day and age of constant stimulus and a lifestyle that is often rushed and packed with activities, children need time to &#8220;recharge&#8221; more than ever. While meditation is often viewed as a practice for adults, children can benefit greatly from it, too. These benefits can be carried into adulthood as useful life skills [...]]]></description>
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