Why Are Goji Berries Good for Your Health
September 19, 2009 by Alexis · Leave a Comment
Perhaps you’ve heard of the newest addition to the team of superfoods we’re only beginning to discover – Goji berries. Actually, Goji berries aren’t new to people in Tibet, the Himalayas and China; however, they’re fairly new to western civilization and boy are we glad they’re finally here!
Goji Berries, The Newest Superfood
Goji berries, also called wolfberries, are rich in antioxidants including carotenoids like beta-carotene and zeaxanthin. Zeaxanthin is known to protect the retina of the eye and may protect against developing macular degeneration.
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