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	<title>Natural Moms Blog &#187; whole grains vs refined grains</title>
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		<title>Whole Grains versus Refined Grains</title>
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		<pubDate>Wed, 10 Mar 2010 14:42:20 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[benefits of whole grain]]></category>
		<category><![CDATA[what is whole grain]]></category>
		<category><![CDATA[whole grain benefits]]></category>
		<category><![CDATA[whole grains vs refined grains]]></category>

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		<description><![CDATA[It seems like &#8220;whole grain&#8221; is the buzz-phrase these days, with everything from cookies to pasta making healthful claims based on their inclusion of whole grains. What makes a grain &#8220;whole?&#8221; And is it really that different from refined grain? The answer to the latter question is most definitely yes. The Structure of the Grain [...]]]></description>
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