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Monthly Archives: October 2009

October 31, 2009

Seven Healthy Comfort Foods

We’ve all been there; it’s been a whole week and we’ve been great about sticking to our diets. Then we get stressed out, maybe over work, or the kids, or an issue with a friend, and we turn to our comfort foods. Sure, we probably feel a bit better, but in the long run we?re […]

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