Category Archives for "Health & Beauty"
Being a mom and an entrepreneur simultaneously can be stressful. You must juggle your business and household chores while attending to your family. This can cause you to make less time for yourself, eventually leading to burnout and other health-related problems. Moreover, your mental health can also suffer. Therefore, finding ways to manage stress is […]Continue reading
Many of us experience bouts of poor mental health throughout our life. Whether it be anxiety or stress, it is common to feel down at times. Boosting your confidence and mental health is possible by taking the necessary steps. Mindfulness and being proactive about your mental health is the best way to get and feel better. […]Continue reading
Most of us have a sweet tooth, but when it comes to our health, we know that indulging too often isn’t the best idea. But that doesn’t mean that you have to completely cut out sweet treats from your life. You just need to find healthier alternatives. Making desserts a little healthier is easier than […]Continue reading
Do you constantly find yourself with an upset stomach? You get an achy feeling in your tummy, or sometimes it’s a sharp stabbing pain. It comes and goes throughout the day – and sometimes it’s not there for a few days – but it keeps on returning. Stomach pain is very normal if you’re suffering […]Continue reading
Your mental health is just as important as your physical health, yet so many people neglect it until they’re in dire need of help. Ensuring you’re taking the necessary steps to maintain your mental health can help prevent a lot of issues down the road. Don’t ignore your mental health; instead, work on improving it […]Continue reading