September 18, 2008

Breast Milk Supply Worries

Worried bride
Creative Commons License photo credit: spaceodissey

One of the most common worries of the new breastfeeding mother is having low breast milk supply. Many new Moms worry that they are not producing enough milk for their babies. This fear stems from several factors in the new mother’s environment and her own feelings of inadequacy as a mother. It is a fear that needs to be addressed because it causes many worried mothers to supplement with baby formula – which generally will not increase milk supply. On the contrary, supplementing with baby formula will cause the mother’s breast milk supply to plummet … until she is fully feeding with formula.

Causes of Breast Milk Supply Worries

Concerns about breast milk supply are triggered by:

  • expecting breastmilk to begin “flowing” immediately after birth (when breastmilk actually comes in at least two days after birth)
  • hospital workers and other health care givers giving a can of formula, or prescribing a brand, “just in case” (when in fact supplementing with formula will cause the mother’s breastmilk supply to decrease)
  • a fussy baby (when babies fuss and cry for different reasons other than hunger)
  • a baby who doesn’t sleep for long stretches (when some babies are just not good sleepers compared to others)
  • a baby who wants to nurse more often than every two hours (when breastfed babies really are hungry often because breastmilk is quicker and easier to digest than formula)
  • the mother not feeling “full” anymore (when in fact her body has adjusted to her baby’s demand and therefore no longer makes too much)

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Chiropractor Dr. Daisy Sutherland on Chiropractic Treatment for the Whole Family

Chiropractor Dr. Daisy Sutherland

Chiropractor Dr. Daisy Sutherland

As promised, here is my interview with chiropractor, Dr. Daisy Sutherland. Due to technical problems, I am unable to give you a recording of the interview. Nevertheless, the interview is informative. I hope you like it!

Lexi: Dr. Daisy, let’s start with a general question: What is chiropractic?

Dr. Daisy: It is an alternative medical where we as Chiropractors “adjust” the spine for “subluxations.” Subluxations are misalignments that occur in the spine when 2 or more vertebrae are misaligned and will pinch a nerve creating a lack of transmission of such nerve to the given organ. We believe when the spine is misaligned your body is not functioning at its optimal level and that is when illnesses will occur.
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September 3, 2008

Breastfeeding Beyond One Year – Why I Do It

It happened again. As I lifted up my blouse to nurse the nearly-2-year-old Anton, I got an incredulous response: “You’re still breastfeeding him?” I merely smiled and kept right on nursing.

On hindsight, I should have done better. It was a perfect opportunity to educate another woman about the benefits of breastfeeding beyond one year. In fact, the woman I was with is a registered nurse and yet she didn’t recognize the importance of breastfeeding my toddler.

So I’ve been thinking of what I wish I had said, or what I will say next time this happens. I think it’ll be something like, “Yes, of course. As far as breastfeeding is concerned, the longer a mother breastfeeds, the better it is for her baby and for herself.”

And if the person I’m talking to is still interested, then I will give the juicy details:

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